Vegetarian · Moroccan cuisine

Tahini Lentils

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10 ingredients Cuisine: Moroccan Video included Page updated September 2026
Tahini Lentils

Tahini transforms humble lentils into something unexpectedly luxurious through the magic of emulsification. In Moroccan cooking, this creamy sesame paste anchors vegetable-forward dishes that balance earthiness with brightness. The technique here is simple but essential: whisking tahini with lemon juice and water creates a silky sauce that coats each ingredient, while the vegetables maintain their texture. One pot, considerable depth.

Instructions

In a jug, mix the tahini with the zest and juice of the lemon and 50ml of cold water to make a runny dressing.

Season to taste, then set aside.

Heat the oil in a wok or large frying pan over a medium-high heat.

Add the red onion, along with a pinch of salt, and fry for 2 mins until starting to soften and colour.

Add the garlic, pepper, green beans and courgette and fry for 5 min, stirring frequently.

Tip in the kale, lentils and the tahini dressing.

Keep the pan on the heat for a couple of mins, stirring everything together until the kale is wilted and it’s all coated in the creamy dressing..

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