Side · Nigerian cuisine

Semo (Nigerian Cooked Semolina)

swallowsemolinanigerian staplestovetop
2 ingredients Cuisine: Nigerian Page updated October 2026
Semo (Nigerian Cooked Semolina)

Photo: Yoyinsola, CC BY-SA 4.0

Semo is a Nigerian swallow made from nothing more than semolina and water, and it exists to carry soup. The soft, mild dough is pinched off by hand, rolled into a small ball and used to scoop up egusi, okro or efirin soup. The technique is the whole skill here: add the flour gradually and stir hard, and you get a smooth, lump-free mound.

Instructions

Bring a pot of water to a boil.

Add the semolina flour a little at a time, stirring with a spatula after each addition. Keep mixing until the mixture turns into a smooth dough with no lumps, and stop adding flour once it becomes hard to stir.

Stir the dough hard for a while to beat out any remaining lumps.

When the dough is smooth, sprinkle in a small amount of water to loosen it to the texture you like. Cover the pot and cook for about 3 minutes.

Serve hot alongside the soup of your choice.

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