Vegan · cuisine

Potato Spelt Oat Burger

burgerpotatospeltpan-fried
11 ingredients Cuisine: Page updated October 2026

Potato Spelt Oat Burger is a meatless patty built from leftover mashed potatoes, spelt flour and oat flakes. The oats give the patty a chewy bite, while the spelt adds a faint nuttiness and helps everything bind without egg. Soy sauce brings salt and depth, and gyro spice, savory and chili powder do the work a grill would otherwise do. Fry the patties in a thin layer of oil for a browned crust.

Instructions

Put the mashed potatoes, spelt flour and oat flakes in a large bowl in roughly equal amounts, about one part of each.

Stir in the soy sauce and a little water until the mixture is thick and holds together.

If you are using onions and tomatoes, chop them and fry them in a little oil until softened, then fold them into the potato mixture.

Season with salt, pepper, savory, chili powder and gyro spice, adding each a little at a time and tasting as you go.

Shape the mixture into patties with your hands.

Heat a thin layer of oil in a pan and fry the patties lightly. Turn them once, and they are ready when both sides are browned.

Plant-Based Sprout Living

Real ingredients, clean nutrition.

Plant-based protein, superfoods, and pantry staples made from whole ingredients. Recipes on their blog too.

Browse Sprout Living →

Affiliate link · PicksByRecipe may earn a commission at no extra cost to you.

Round out the meal

What to serve with it

Similar

More vegan

Get new posts in your inbox. No spam, unsubscribe anytime.